top of page
20231210_122528.jpg
Logo branding

YOUR WELLNESS

Strength and Fitness for Every Body

Logo branding

ABOUT ME

Holistic approach to health and fitness 

 

I will help you achieve your fitness goals by providing a sustainable and holistic approach.

 

I am an anthropology graduate offering fun, down to earth, and supportive training for women at all stages in life. I build personalised and progressive training programmes for a healthier and happier you.

 

I offer in person or online coaching.

Picture of Izzy
Izzy pushing a sled at NL Fitness

Holistic Health & Fitness

Untitled design (3).png

Services

Weight lifting icon

Personal Training

I offer both one to one and small group personal training to suit you and ensure that we can work consistently together towards your individual goals, whatever they may be.

Online coaching icon

Online Coaching

Using a sustainable and holistic approach, I will help you to incorporate a training programme into your life for a healthier and happier you. 

bottom of page